Garbanzo Beans

STORAGE: ONCE OPENED PLACE UNUSED PORTION IN SEPARATE CONTAINER AND REFRIGERATE. EXCELLENT SOURCE OF FIBER HANA0718 PREPARATION INSTRUCTIONS - STOVE TOP: EMPTY CONTENTS INTO SAUCEPAN. BRING JUST TO A BOIL; DRAIN, IF DESIRED. SEASON TO TASTE. MICROWAVE: EMPTY CONTENTS INTO MICROWAVEABLE DISH; COVER; HEAT 3 TO 4 MINUTES. STIR; SEASON TO TASTE. MICROWAVE OVEN PERFORMANCE VARIES. HEATING TIME MAY REQUIRE ADJUSTMENT. COPYRIGHT TOPCO GOOD SOURCE OF IRON HUMMUS - INGREDIENTS: 2 TSP MINCED FRESH GARLIC, 1 CAN (15.5 OZ) GARBANZO BEANS, DRAINED FC, 4 TSP EXTRA VIRGIN OLIVE OIL FC, 4 TSP LEMON JUICE FC, 1/2 TSP SALT FC, PITA BREAD, FRESH CUT VEGETABLES, COOKING DIRECTIONS: PUREE GARLIC, BEANS, OLIVE OIL, LEMON JUICE, SALT AND ENOUGH RESERVED LIQUID TO REACH THE DESIRED CONSISTENCY. SERVE WITH PITA BREAD OR FRESH VEGETABLES. MAKES 4 SERVINGS, FC = FOOD CLUB BRAND NON INTENT BPA LINING QUALITY GUARANTEED - 100% SATISFACTION OR DOUBLE YOUR MONEY BACK. SCAN HERE FOR MORE FOOD INFORMATION